Yes! But.. to gain maximum benefit from Aloe Vera one does really need to understand it’s structure and contents. Once you understand this, you are able to chose your products or services carefully and understand how best to drive them so those important ingredients are still there. You can then feel the great benefits until this plant has to offer.
I am certain that you have seen the advertising slogan ‘With Aloe Vera’ on countless things we buy!
However, please save time before you waste your money if seeing this for the label can be your reason for investing in a certain product. I’m afraid that in many high street products there’s usually so little Aloe inside them and it’s for these questionable quality, that it’s going to almost certainly not help your overall health.
Firstly…regarding the plant
There are gone 200 hundred types of Aloe yet it’s only Aloe Barbadensis which has the potency that sees achievement. Aloe Vera appears to be a cactus but it is actually a person in the onion and garlic familiy (it’s not at all a surprise the have medicinal qualities too!).
Aloe Vera Plant(foreveraloes)
The Species grows in warm climates but yet cannot tolerate frost, but also in colder climates it is usually grown around the window sill of a warm sunny room, however, it is unlikely that it will grow to full maturity.
In it’s ideal location in hot countries it might grow between 2 and 3 feet (approximately 90cm) and grows inside a rosette like formation with it’s leaves. The plant has a life span close to 12 many at between three or four years the outer leaves could be carefully cut by hand from the base two to three times annually to extact the inner mucilage layer and gel.
This is how all the good ingredients are stored. (listed below)
How the leaves are harvested is important to maintain it’s full potency and consequently maximum health benefit, and avoid the substances present in the rind and sap.
Aloe Vera leaf, Structure of Aloe Vera Leaf
The Structure from the leaf is essentially made up of:
The Rind – which is the tough outer layer and is where the synthesis and production of each of the nutients in Aloe Vera takes place
The Sap – that’s bitter and contains anthraquinones (which we are going to look at below)
The Mucilage layer – this really is rich in long chain sugars called polysaccharides (which we are going to look at as wel)
The Inner Leaf Gel – this Gel is sterile and may be used immeadiately possesses a most of nutrients in the Aloe Vera plant
So… what does the plant contain?
Lets start with the sap layer of the plant.
There are 12 anthraquinones found in the sap layer. Traditionally, these are already thought to be powerful laxatives as well as in high concentrations that might be the case.
However, when just using the gel from your hand harvested leaf they’re only in relatively low levels and actually have real beneficial properties. They can assist the digestive system by strengthening this muscle (if you have irritable bowel syndrome click the link to find out how aloe may help you). Anthraquinones can also be an effective natural pain killers, have anti viral, anti bacterial, and anti fungal properties.
This is why it can be so important to discover how your aloe has become harvested and processed and the way much actual Aloe Vera Gel is in the product you are buying. (It should be the initial listed ingredient to at the very least give you some indication that it’s in high enough concentration).
The Inner Leaf Gel is where the endless report on properties are stored! I have begun while using nutients that are vital for general wellbeing and for that body to operate smoothly on a daily basis.
Amino Acids
The body requires 20 amino acids and we are only able to make 12 of these inside body. The other 8 are known as the essential amino acids as we have to eat them within food to obtain them. Aloe Vera contains 19 out in the 20 amino acids and 7 away from 8 of the essential ones, which can be incredible and there exists increasing evidence given that it contains all 8 essential amino Acids.
Generally amino acids are the building blocks of protein, which assist growth and repair and brain function. Each amino acid features a specific role to learn within the body. (An excellent comprehensive book to learn more about the aloe plant and its particular uses is, ‘Aloe Vera, Nature’s silent healer’ by Alasdair Barcroft & Dr Audun Myskja)
Enzymes
The proper way to explain these is using Dr Peter Athertons book ‘Aloe Vera The Medicine Plant’ which is another great book and possibly easier reading than Alisdair’s (Dr Atherton is one of the World Leaders in Aloe Vera)
The Plant contains a number of enzymes which are really important for that body to function well and can be divided into 2 groups: Some contain the role of aiding the gastrointestinal system by breaking down the nutrients we eat inside the gut and some have anti-inflammatory properties.
In regards to aiding irritable bowel both these are extremely beneficial. Any inflamation in the bowel lining is helped as well as the breakdown individuals food happens smoothly.
Minerals
Most individuals are aware in the importance of minerals that are vitally needed by the body to operate efficiently. The ones present in the gel are:
Calcium: Helps teeth, bones, muscle contraction and heart function
Chromium: Helps control blood sugar levels which is really very important to diabetics (A daily intake of aloe gel may be known to really help diabetics control their blood sugar levels
Copper: is crucial in red blood cells so helping the iron inside red blood cells transport oxygen round the body
Iron: again is vital in red blood cells to transport oxygen around the body (an absence of it causes anaemia)
Magnesium: works with calcium in bone and teeth formation at the same time has aiding the muscle and nervous system
Manganese: these help activate enzymes and increase reactions
Potassium: helps balance the fluid inside the body and is also important for nerve impulses
Sodium: like potassium helps balance body fluid and it is involved within the nerve impulse mechanism
Zinc: this really is very important in wearing down carbohydrates, fats and proteins which is really important in mens health
medicinal 